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Have you ever thought about doing a dopamine fast? Have you tried a dopamine detox? Or have you always thought that the reason things give you pleasure is dopamine? You probably thought wrong, but don't worry, you're not alone. Dopamine is one of the most misunderstood neurotransmitters, and in this video we'll demystify what it is and what it isn't. Did you know that Alura is having a Black Friday sale? And it has discounts of up to 50%! But hurry because it's ending soon! Click here to learn more: https://www.alura.com.br/cienciatododia Become a member of our channel to help keep the videos up and running! http://youtube.com/cienciatododia/join Business email: [email protected] My social networks: /pedroloos/pedroloos/opedroloos Our podcast: https://open.spotify.com/show/59fUC0C... Chapters 0:00 - 2:18 Introduction 2:18 - 6:51 Dopamine and the reward circuit 6:51 - 9:54 The more dopamine, the better? 9:54 - 15:15 Does dopamine fasting work? 15:15 - 16:43 Conclusion Sources and Further Reading: https://psycnet.apa.org/doiLanding?do... https://portugues.medscape.com/verart... https://www.nature.com/articles/s4158... https://www.nature.com/articles/natur... https://www.bbc.com/portuguese/vert-c... https://www.nature.com/articles/s4159... https://www.frontiersin.org/journals/...