You don't control your thoughts

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Keise Brenha

Published on Premiered Nov 11, 2024
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Hello, I'm glad you're here! In this video, we're going to talk about the importance of understanding that we can't control what we think and that it's not as bad as it seems! There are some cognitive tools you can use to better manage your thoughts - and that's what we're going to talk about! I hope this conversation makes sense! ;)

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