You are POISONING yourself with VEGETABLE OILS - SEQUOIA Santé - World Latest Movie, Series, Videos and Trailers | fetery.com

You are POISONING yourself with VEGETABLE OILS

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SEQUOIA Santé

Published on Dec 6, 2020

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OUR EMAILS: SEQUOIA SANTE'S SECRET ADVICE ➡️ http://newsletter.sequoiasante.com OUR TRAINING: NUTRITION, LONGEVITY AND WEIGHT CONTROL ➡️ https://www.sequoiasante.com/formatio... Be careful not to poison yourself with #vegetable oils! In this video, Dr. Boris Dufournet warns you about certain dangers of vegetable oils, often linked to their #oxidation, which causes #inflammation (among other dangers). No, #rapeseed oil is not ideal... Choose olive oil, coconut oil and, especially for cooking, #ghee! // Our ghee recipe: • Make your own GHEE: the recipe... 0:35 vegetable oils today 1:14 traditional fats (ghee, #beef tallow, mutton tallow, pork tallow = #lard, etc.) 2:16 the special case of olive oil 3:33 why most vegetable oils are toxic 4:16 saturated, monounsaturated and #polyunsaturated fatty acids; omega 9, omega 6 and omega 3 4:30 what is an unsaturated fatty acid? 8:53 the stages of vegetable oil processing 15:00 the oxidation of polyunsaturated fatty acids (omega 6 and omega 3) 16:47 the high omega 6 content of vegetable oils & inflammation 18:54 the omega 6 - omega 3 balance 20:30 hydrogenation of vegetable oils, interesterified fats, soy-GMO 22:05 minimally processed vegetable oils: olive, coconut 23:16 beware of the smoke point 24:31 saturated fatty acids and cholesterol: their benefits for #health ▬▬▬▬▬▬▬▬▬▬ SEQUOIA SANTE ▬▬▬▬▬▬▬▬▬▬ OUR SITE: ➡️ https://sequoiasante.com OUR EMAILS: ➡️ http://newsletter.sequoiasante.com FREE EBOOK: ➡️ https://membres.sequoiasante.com/sque... OUR TRAINING: ➡️ https://www.sequoiasante.com/formatio... OUR MONTHLY LIVE (free registration for training clients): ➡️ https://www.sequoiasante.com/live-que... FACEBOOK PAGE: ➡️ / séquoia-santé-114236517095889 LINKEDIN PAGE: ➡️ / sequoia-sant%c3%a9 INSTAGRAM PAGE: ➡️ / borisdufournet PINTEREST PAGE: ➡️ https://www.pinterest.fr/borisdufournet OUR COMMUNITY: ➡️ https://www.sequoiasante.com/sequoiateam ▬▬▬▬▬▬▬▬▬▬▬▬▬ INFO ▬▬▬▬▬▬▬▬▬▬▬▬▬ Séquoia santé is an independent project, aiming to make advances in medicine and research accessible and practical, on the themes of longevity, healthy aging, well-being, physical fitness, and quality of life.

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