You're not lazy, you're just lost

556,469 views

El Consejero

Published on Oct 15, 2024
About :

This video explores how our minds, bombarded by digital superstimuli, make us feel lost and unmotivated, leading to procrastination and mental exhaustion. The video shows how it's not about laziness, but about a dopamine overload caused by constant stimuli like social media and short videos. With a direct approach and no quick edits, the author shares three essential steps to regain focus and motivation: understanding the influence of dopamine, adopting healthy physical habits, and developing a growth mindset.

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