*YOU 100% KNOW THESE SONGS* // Full Body Weight Loss & Toning Dance Workout With J.Lo - DelayTelo - World Latest Movie, Series, Videos and Trailers | fetery.com

YOU 100% KNOW THESE SONGS // Full Body Weight Loss & Toning Dance Workout With J.Lo

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Published on Premiered Sep 13, 2022

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Dance, lose weight and ENJOY YOURSELF from home with this full-body dance workout for weight loss, featuring the hits of the amazing Jennifer Lopez. We will celebrate the channel's anniversary with J. Lo's hits in this dance special! After all, there are already 100 thousand of us! 🔥 Fitness dancing for weight loss will lift your spirits and will also be the perfect assistant when you have absolutely no energy to work out. This fun full-body dance workout will work out all your muscles and energize you in just 12 minutes. Just repeat the fitness dance moves after me and... Enjoy the workout! This complex includes the best hits of Jennifer Lopez: Let's Get Loud Ain't Your Mama On The Floor. This dance workout is adapted for all levels. If you can't keep up or find it difficult to follow the rhythm in the video, slow down the tempo and continue at a slower but more intense rhythm for yourself. The most important thing during the workout is that you feel comfortable and really enjoy the work of your body. WELL, ARE YOU READY? THEN LET'S GO! #danceworkout #dancingforweightloss #jlo #danceworkout #doitelo 💥 In addition to this workout, before or after it, I recommend doing: full body complex 12 minutes • HOT WEIGHT LOSS CHALLENGE 14 DAYS ... slow abs workout 7 minutes • SLOW AND EFFECTIVE WORKOUT FOR... _____ 🌟 I will personally create for you the most EFFECTIVE PERSONAL HOME TRAINING PROGRAM based on videos from the DoItYourself channel, which can QUICKLY and EASILY bring you to your goal https://delaytelo.com/custom-program/🌟 _______ ⚡And to make it even easier and more interesting for you on your fitness path, do not forget about: a calendar of home workouts for a month based on express workouts from the DoItYourself channel https://delaytelo.com/calendar/ free workout programs https://delaytelo.com/free-programs/ your calorie intake calculator + healthy recipes https://delaytelo.com/recipes/ useful fitness tips https://delaytelo.com/tips/ _______ 🍓Join my Instagram profile for daily stories from Bangkok and constant communication with me! ➞ Instagram / delaytelofit _______ A channel about how to maintain high physical activity and keep yourself in the desired shape without a gym and heavy weights. Still doubt that you can get a slim and beautiful body without a gym? Subscribe to the channel to learn all the secrets of effective home workouts and not miss the next videos!

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