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Emotional and mental well-being is strengthened by practices that you consciously carry out in your day to day life. Yokoi Kenji, a social worker, speaker and writer, shares life lessons with us in a conference he gave at Aprendemos Juntos 2030 where he emphasizes the importance of taking care of mental health through conscious and individual practices, highlighting therapy and connection with nature as fundamental pillars. Yokoi Kenji shares with us what it means to him to be successful and live happily. Listening to Yokoi Kenji will always be a pleasure, his calm and great wisdom leaves us with reflection and a lot of learning. So in this video I reveal 3 valuable lessons that are worth sharing from Yokoi Kenji about emotional and mental well-being. #yokoikenji #mind #emotionalwellness #motivationalspeech