Yoga with an emphasis on the back / Morning yoga for body tone and back health - Йога с Натальей Полянской - World Latest Movie, Series, Videos and Trailers | fetery.com

Yoga with an emphasis on the back / Morning yoga for body tone and back health

23,592 views

Йога с Натальей Полянской

Published on Sep 30, 2024

About :

Today we will do a soft but toning morning complex with an emphasis on working out the back of the body ❗I am giving away 2 weeks of access to my online yoga studio - go to the site and register: https://yogactivelife.ru/ - my site My travel channel: / @yogactivelife-travel My yoga channel in English: / @yogactivelife-eng 🔆 You can donate and help the channel here: https://boosty.to/yogactivelife/donate Become a sponsor of the channel, and you will get access to exclusive bonuses. More details: 👉For those who are not in Russia / @yogactivelife 👉For those who are in Russia: https://boosty.to/yogactivelife / yogactivelife - my Instagram https://t.me/yogaclubnatali - TG channel on yoga, Ayurveda and more Attention! All videos are created for independent practice, and the author of the content is not responsible for the quality of the exercises performed by those practicing. The classes are suitable for healthy people. Therefore, listen to your feelings, and if you are not sure about your health and the ability to perform the presented exercises and asanas, then consult a doctor. If you feel negative sensations during practice, stop practicing and also visit a doctor. I hope that my classes will bring you only benefits and positive emotions. Be healthy and enjoy your classes!

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