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Clear your sinuses with this 10 minute yoga routine that's perfect for when you're sick. If you're suffering from a cold or cough, we'll gently stretch your neck and chest and gently soothe your sinusitis so you can get better faster. ???? Help me keep yoga going on YouTube: https://www.paypal.me/joelleyoga Your donations help me keep these FREE videos going - Thank you so much!! ???? Similar videos to try: ???? 5 min Yoga Neck Miracle Stretch: • Neck Miracle Stretch - 5 min... ???? My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad - use code JOELLEYOGA to receive 10% off the entire collection on the site) ???? My book on yoga and happiness (in English): https://amzn.to/39hNoNV ???? 4-week YOGA FOR PAINFUL HIPS AND BURSITIS program: https://tinyurl.com/43azyhju ???? “Finally Healthy Hips!” WORKSHOP » : https://tinyurl.com/mryehvfb ???? 7-Day Chronic Pain Relief Program of YOGA FOR FIBROMYALGIA : https://tinyurl.com/xrh2s5c ???? My Complete Guide to BALANCING YOUR CHAKRAS : https://tinyurl.com/3wsha6d3 ???? 2h Yoga & Meditation WORKSHOP “Body and Mind” : https://tinyurl.com/pbn6nb3f ???? SUBSCRIBE FOR FREE SESSIONS EVERY WEEK : https://tinyurl.com/o2ngf6jv ???? Don’t forget to click the bell to be notified when a new practice comes out! ★ Instagram: / yogaavecjoelle ???????? ???????? ???????? My other yoga channel, with the same videos in English: / yogawithjoelle See you soon, Joëlle ???????????????????????????????????????? Disclaimer: *This description may contain affiliate links, which earn me a small commission on qualifying purchases at no cost to you. *If you are starting a new yoga or fitness program, you should consult your physician. By choosing to do any exercises or stretches without supervision as with this video, you agree that you do so entirely at your own risk, that you assume all risks of harm or injury resulting from your practice, and that you release Yoga avec Joëlle / Joëlle Fixson from any harm or injury. #10minutesofyoga #yogadebutant #yogafrance