Yoga to the aid of medicine - Dialogue with Bernadette de Gasquet

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Dialogues par Fabrice Midal

Published on Dec 19, 2021
About :

I had the pleasure of receiving Bernadette de Gasquet. She talks to me about her life's commitment to Yoga, and to better take into account the natural functioning of the body in Western medicine. My free training to start meditation: https://bit.ly/34NXLet Buy Bernadette's book: https://www.lisez.com/livre-de-poche/... My website: https://www.fabricemidal.com Instagram: / fabricemidal Keywords: What physical activity should you do when, at 50, bodily weaknesses and pain appear? How to take care of yourself, keep a functional body and a source of pleasure? A perineum specialist and yoga teacher, recognized and followed by doctors, midwives, physiotherapists and sports coaches around the world, Bernadette de Gasquet adapts her famous method to seniors in this book and offers work on muscle strengthening, without seeking performance, through simple exercises. A doctor and yoga teacher, Bernadette de Gasquet combines the bodily approach, traditional knowledge and modern medicine in her work.

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