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Gently awakens both the body and the mind. This Yoga practice, suitable for everyone, allows you to reactivate the body's energy, slowly waking it up and preparing it for the day. Do Yoga every day with the courses you find on the site: ■ YOGA COURSES ► http://www.lascimmiayoga.com/ ★ Every month a new Yoga course ► https://www.lascimmiayoga.com/corsi/ ■ NEW BOOK ► Yoga for Healing https://www.mondadoristore.it/Yoga-gu... ■ LISTEN TO THE PODCAST ► https://open.spotify.com/show/33fHhfS... ■ INSTAGRAM ► / la_scimmia_yoga ----------------------------------------------- #yoga #vinyasa #lascimmiayoga