YOGA STRETCH // SUPINE Session to Release Stress and Tension

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Yoga con Celeste

Published on Nov 17, 2024
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This Yoga session is a series of supine asanas to relax the nervous system and release physical tension, we will focus mainly on the pelvis and ribcage, so as to breathe deeper and feel more balanced. The class will also help those who want to work on their flexibility! Good practice ???????? Do you want to practice consistently? Here are two Autumn Practice Playlists: ????To Rest _ • AUTUMN REST ???????? 10 Days to pre... ⭐️To Find Energy _ • AUTUMN ENERGY Recover Strength and Be... _________________________ MY ON-DEMAND COURSES ???? Discover my on-demand courses to practice together, you can choose between different paths suited to your level. ????HONEY - the harmony of fluid movement ➡️https://www.yogaconceleste.com/miele ????THE COLLECTIONS ➡️ https://www.yogaconceleste.com/collez... ___________________________ ???? MY SITE www.yogaconceleste.com ________________________________ ???? LET'S CONNECT Facebook page: Yoga con Celeste Instagram: yoga_con_celeste DISCLAIMER: Please consult your doctor before undertaking any of the activities in this video. By participating in this exercise or exercise program, you agree to participate voluntarily and to take responsibility for any risks, to assume liability in the event of injury, and to not take any legal action against Yoga con Celeste. #yogastretch #hathayoga #yogadolce

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