[Yoga Philosophy] Let go of your anxiety about love! Yoga philosophy teaches you how to achieve peace of mind
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I feel anxious when my LINE messages don't get answered... It's painful because I don't know if the other person really likes me... It's inevitable that these feelings will arise when we fall in love. However, if it escalates, we may become too dependent on the other person, become annoying, or become suspicious and unable to trust them, which can lead to a deterioration in our relationship with the other person;; I've tried to explain how to unravel such anxieties using yoga philosophy and get out of that pain☺︎ When you hear yoga philosophy, you may think it's stiff and suspicious, but it's something that makes our lives easier by knowing how to think and using it well. You just need to try incorporating things that you think you can incorporate, and it will just cause a shift in your thinking or give you some realization, so it's up to you to use it😌 I myself have had that shift in thinking, and my heart has become lighter and I've been saved in many ways, so I made this video with the hope that everyone will feel close to it and incorporate it into their lives! This time I only talked about it as knowledge, but next week I will be uploading a video on yoga to let go of anxiety, so please look forward to it♪ 00:00 Opening 00:50 The true nature of anxiety in love 03:33 Recognizing emotions properly 06:45 How to let go of anxious feelings taught by yoga philosophy 09:57 To gain mental stability in love 12:19 Ending If you like it, please like and subscribe to the channel! [We will deliver a place where you can accept yourself and feel love and warmth through yoga ☺︎] @ponoyoga ⚫︎Profile👩 Kaho ☺︎ During my six years as an Ishta Yoga instructor and company employee, Yoga has helped me many times with work stress, sudden feelings of loneliness, and relationship problems. That is why I want to support each and every student through yoga so that they can live a calm and happy life. Currently, I am holding yoga lessons at rental spaces in Yokohama, Kawasaki, and Tokyo. I have completed the 200-hour Ishta Yoga Instructor Training Course. For reservations and inquiries about face-to-face classes, please send us a DM on Instagram or visit our reservation site! ●Reservation site https://reserva.be/ponoyoga ●SNS ・Instagram / ponoyoga_kaho ・TikTok / ponoyoga_kaho ・Official LINE 👇Get a great coupon today! 🎁 https://lin.ee/IVqupV3 For business inquiries, please email us at [email protected]
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