Yoga Nidra for sleep & deep rest - Yoga PUUR - World Latest Movie, Series, Videos and Trailers | fetery.com

Yoga Nidra for sleep & deep rest

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Published on May 20, 2020

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Yoga Nidra is much more than a power nap. Yoga Nidra is a systematic method that works towards complete physical, mental and emotional relaxation. This Yoga Nidra has been specially developed to help you fall asleep and/or rest deeply. With regular practice of Yoga Nidra you will notice that you: Sleep better Experience less stress Relax better Get more energy Develop better concentration Are less anxious Relax & Enjoy

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