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Hello everyone, This yoga nidra will allow you to send healing vibrations to all the cells of your body and thus regenerate them. During this meditation you will experience a very pleasant state of relaxation, then you will gradually reconnect with your soul. If you like our content, consider subscribing to the channel, then click on the little bell under the video, then on "all". This will allow you to be informed instantly when new videos are posted. Make a donation: https://www.paypal.com/donate?hosted_... However modest your donation may be, it will help the Espace Harmonie and Joëlle Maurel association to continue to offer you free videos on YouTube. If you prefer, you can also send a check to Espace Harmonie, to be sent to Joelle Maurel, Espace Harmonie, Chemin de Rouffiac, Lieudit Verdenne, 81000 Albi Thank you in advance. Discover all my books: Healing: a path of love and consciousness Fully alive Allowing yourself to walk towards yourself: Spiritual psychology Happy...an art form!: Cultivating wisdom and giving meaning to your life Mindfulness: My 10-day experience of silent meditation Relaxation and guided meditation: Developing healing energies through body relaxation, positive thinking and visualization The healing power of the mind: Guided meditation to relieve pain and help the heart heal. - Heal with meditation and relaxation You will find the books at Editions Guy Trédaniel, at Fnac, Amazon, Espace culturel Leclerc but you can order them from your bookseller. Link to Amazon: https://www.amazon.fr/Livres-Jo%C3%AB... Joelle Maurel website: http://joelle.maurel.pagesperso-orang... Warning: We draw your attention to the fact that despite the benefits of regular meditation and relaxation practice, it is essential, in the event of illness, pain or other physical or psychological symptoms, to consult your doctor and follow the medical treatment appropriate to your state of health. Under no circumstances can the practices of meditation and relaxation, associated with visualization and positive thinking, be sufficient, on their own, to cure an illness or health problem. The origin of the illness has many causes. To heal, it is necessary to treat all of these causes. It is often necessary, in order to achieve healing, to understand that illness is an alarm signal intended to draw our attention to something in our life that is wrong. The disease can be due to a deep wound of the soul, an emotional shock, a forgetfulness of oneself, an exhaustion, the psychogenealogy and a bond of loyalty to a person of our family, psycho-energetic blockages, a bad hygiene of life, the diet, the stress, etc… Meditations and guided relaxations can be an important therapeutic complement to understand the meaning of one's disease, relieve pain, calm anxieties and stress, relax, soothe and bring comfort. In this sense they contribute to healing and effectively help everyone on this path.