Yoga morning routine for a positive start to the day 30 minutes Light and lively - LENA PILAR YOGA - World Latest Movie, Series, Videos and Trailers | fetery.com

Yoga morning routine for a positive start to the day 30 minutes Light and lively

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LENA PILAR YOGA

Published on May 21, 2023

About :

Welcome to this morning yoga sequence that will help you start your day with a feeling of vitality and clarity. :) We begin and end with a small mindfulness exercise and in between we practice a sequence of different heart-opening postures. I hope you enjoy taking part. Your Lena -- Support my channel ♡ https://paypal.me/lenapilaryoga

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