YOGA LESSONS FOR INNER PEACE - help with stress and anxiety - Zuzana Klingrová Jóga - World Latest Movie, Series, Videos and Trailers | fetery.com

YOGA LESSONS FOR INNER PEACE - help with stress and anxiety

75,728 views

Zuzana Klingrová Jóga

Published on Nov 11, 2020

About :

A yoga class that will help you manage stress and anxiety. You will learn pranayama and breathing techniques that harmonize the nervous system. You will learn what happens in the body during stress, how to harmonize this, and how to work with the perspective of yoga therapy with stress and anxiety. The gentle practice of yoga poses will help you find a sense of stability and inner peace. THIS CLASS IS SUITABLE FOR EVERYONE.

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