YOGA LESSONS FOR GOOD SLEEP AND FOR PROBLEMS WITH FALLING TO SLEEP - Zuzana Klingrová Jóga - World Latest Movie, Series, Videos and Trailers | fetery.com

YOGA LESSONS FOR GOOD SLEEP AND FOR PROBLEMS WITH FALLING TO SLEEP

135,822 views

Zuzana Klingrová Jóga

Published on Dec 1, 2017

About :

This lesson will help you release internal tension, tension, and eliminate the effects of stress from the whole day. It gently stimulates the activity of internal organs, stretches muscles, and calms the nervous system. The lesson is suitable for anyone who has a stressful job and has trouble falling asleep. You can also include it if you feel too overloaded, tired, and exhausted in the evening.

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