YOGA LESSON - PAIN AND TENSION IN THE AREA OF THE SACRAMENT, LUMBAR SPINE AND HIP JOINTS. - Zuzana Klingrová Jóga - World Latest Movie, Series, Videos and Trailers | fetery.com

YOGA LESSON - PAIN AND TENSION IN THE AREA OF THE SACRAMENT, LUMBAR SPINE AND HIP JOINTS.

163,511 views

Zuzana Klingrová Jóga

Published on Premiered Jan 21, 2020

About :

Do you suffer from pain in the sacrum, lumbar spine, hip joints? Do you sit for a long time at work, behind the wheel or on an airplane? Do you feel tension in your groin? Then this gentle yoga lesson is right for you. It helps to eliminate the effects of stress and release unprocessed emotions. Don't rush anywhere, practice with love - ahimsa. Feel where your body wants to take you. The lesson is also suitable for beginners.

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