YOGA LESSON HORMONAL BALANCE 3RD CHAKRA - Pancreas, liver, stomach, spleen

102,523 views

Zuzana Klingrová Jóga

Published on Mar 17, 2018
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The Hormonal Balance 3rd Chakra yoga lesson is focused on stimulating the Solar Plexus area, which is related to the activity of the liver, pancreas, stomach, gallbladder, spleen. Rotations will help you support digestion. Breathing techniques and cleansing techniques will help you perceive the presence of Agni - the digestive fire. Discover physical strength, courage through the practice of yoga.

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