YOGA LESSON HORMONAL BALANCE 2ND CHAKRA - genitals, kidneys

205,114 views

Zuzana Klingrová Jóga

Published on Mar 2, 2018
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The Hormonal Balance 2nd Chakra yoga lesson is focused on stimulating and supporting the activity of the sexual organs and kidneys. It improves blood circulation to the internal organs located in the pelvic area, gently stretches the muscles in the lumbar spine. Gently stimulates the lymphatic system. It releases internal tension, tension and pent-up emotions. It brings a feeling of relaxation and harmony.

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