YOGA LESSON HORMONAL BALANCE 1ST CHAKRA - adrenal glands, bladder, large intestine

158,941 views

Zuzana Klingrová Jóga

Published on Jan 19, 2018
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Video description YOGA LESSON HORMONAL BALANCE 1st chakra is focused on stimulating the activity of the adrenal glands, bladder and colon. It will help you fight anxiety, feel a sense of security and stability. It will eliminate the effects of stress and long sitting.

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