Yoga: How exercises affect mobility, pain and the brain ARD GESUND - ARD GESUND mit Dr. Julia Fischer - World Latest Movie, Series, Videos and Trailers | fetery.com

Yoga: How exercises affect mobility, pain and the brain ARD GESUND

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ARD GESUND mit Dr. Julia Fischer

Published on Jun 11, 2024

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#Yoga #Brain #BR Whether in the studio, in a sports club or at home: Yoga has become a trendy sport. Researchers emphasize that the movements and the focus on breathing have a positive effect on the brain. Is yoga more than a fashionable sport? Can Ingrid improve her flexibility with yoga? And does Daniela manage to make her fibromyalgia attacks more bearable through yoga? You can see the beginning of the film "Yoga: More than a lifestyle sport?" here, the full article is available in the ARD Mediathek - you can continue watching directly via a link at the end of the video. Or you can go straight to the ARD Mediathek: https://1.ard.de/Gzw_Yoga_BR_oZs 00:00 - More flexibility with yoga 00:40 - More stability, less pain 01:31 - Ingrid takes her first yoga steps 03:11 - Statement from yoga therapist Karolin Baller 03:39 - How does yoga affect the brain? 04:57 - Statement by Dr. Svenja Borchers, neuroscientist 05:08 - Can yoga also be dangerous? 05:46 - Statement by Dr. Robert Prill, sports physiotherapist, Braunschweig Medical School 06:08 - Daniela E. hopes for help with fibromyalgia attacks 08:17 - Yoga reduces stress levels 10:06 - Does yoga change the brain? 10:31 - Statement by Dr. Malvina Garner, neuroradiologist, Saarland University Hospital A report from Bayerischer Rundfunk. More information on the topic: Yoga - good for body and mind? https://www.ardmediathek.de/video/pla... Quarks Daily Special: Yoga - what's the point? https://www.ardaudiothek.de/episode/q... ___________________________________________________ ARD GESUND with Dr. Julia Fischer is a YouTube channel from ARD GESUND

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