Today we're doing a creative and powerful full-body yoga flow. In 45 minutes we'll work through the whole body, strengthening the stomach and back, leg and glute muscles, as well as arms and shoulders. Alongside the powerful exercises we'll also take enough time for stretching, mobilization and relaxation. The ideal mix of tension and relaxation, paired with lots of new exercises and exciting variations. This yoga session is aimed at intermediate levels and sporty beginners. ******************************** WORKOUTS/FLOWS: My morning yoga routine: • Morning yoga routine Awake & energize... Burn fat with yoga: • Fatburning yoga flow Intensive full... Tension in the neck?! • Yoga shoulder neck relaxation Ver... Self-love thanks to yoga: • Yoga beginners Relaxation & self-l... ******************************** EQUIPMENT: My favorite mat: http://amzn.to/2mo8NNr * My vlogging cam: http://amzn.to/1GsIWWo * My make-up 100% organic or natural cosmetics http://amzn.to/1LtYY89 * My new blender (makes the best smoothies ever!) http://amzn.to/2n4BayW * ******************************** MUSIC: www.epidemicsound.com ******************************** For daily inspiration YOGA, TRAVEL & FOOD : Instagram : / madymorrison Facebook: / morrison.mady Blog: http://www.madymorrison.com this is an affiliate link. If you buy something via this link, I get a small commission. The price doesn't change at all for you!! This way you can support this channel and help me to continue to create free promotions and videos for you. Thank you for your support!