Yoga for women ~ a set to support the hormonal system

7,893 views

Zuzana Kojan

Published on Mar 24, 2020
About :

Gentle exercise conducted at a calm pace, suitable for women who want to consciously devote themselves to their body and their feminine energy. The lesson is focused primarily on relaxation in the hip area, lower back and entire pelvis. You can practice yoga with me in Přerov in regular lessons. Note: The exercise is intended for people without serious health complications. Any health restrictions (illness, injury, limited mobility, pregnancy, etc.) should be consulted with your attending physician and his recommendations should be followed. Follow me: http://jogazuza.cz / joga.zuza / jogazlehka Instagram: Jóga zlehka Video created for us - http://novakmichal.net/

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