Yoga - For When We Have Our Periods - La Scimmia Yoga - World Latest Movie, Series, Videos and Trailers | fetery.com

Yoga - For When We Have Our Periods

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La Scimmia Yoga

Published on Feb 17, 2018

About :

For each of us, the first days of our period are different. The best thing to do is listen to our body and adjust our practice accordingly. In the first few days, I have a lot of pain and very little energy. This is the practice I follow, to relax my body and still move. -------------------------------- La Scimmia Yoga is a channel totally dedicated to dynamic Yoga, Vinyasa Yoga, designed to guide you to discover a new way to keep fit and be happy! ----------------------------------------------- To download the complete Yoga course, go to the website http://www.lascimmiayoga.com ----------------------------------------------- Sara uses this Yoga mat: http://bit.ly/2yBYUEb ----------------------------------------------- Follow us also on Facebook / lascimmiayoga Twitter / lascimmiayoga #FaiYoga Instagram / la_scimmia_yoga

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