Yoga for the whole body Simple exercises, big impact SIMPLY GOOD YOGA 28 min.
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Welcome to the SIMPLY GOOD YOGA full-body flow! Look forward to 28 minutes of simple, yet effective exercises that strengthen and stretch you from head to toe. Today we're not going to do all the fancy and crazy moves and transitions that you've come to expect from me ;) Instead, we're going to concentrate on selected basic asanas such as the twisted chair (Parivritta Utkatasana), the peaceful warrior (Baddha Virabhadrasana) or the locust (Shalabasana). These simple, yet powerful poses take you back to your roots and help you build stability and flexibility without too much frills. SIMPLY GOOD YOGA is perfect for anyone looking for a straightforward, yet effective yoga session to feel your body and clear your head. You don't need any equipment, just yourself and a mat ;) Have fun! PS: If you're wondering where to get the cute pink Karma top... It's actually a new item from the next madymorrison.label drop/restock ;) It comes as a T-shirt though and I quickly cut it into a tank top ????✂️ We'd like to include tank tops like this in the collection next year. But for now I want to concentrate on YouTube again ???? Hugs. Oh, and you can find the shop here: https://shop.madymorrison.com/ ******************************** This is my mat: http://amzn.to/2mo8NNr * (and by far my absolute number 1) My vlogging cam: http://amzn.to/1GsIWWo * My make-up 100% organic or natural cosmetics http://amzn.to/1LtYY89 * My new blender (makes the best smoothies ever!) http://amzn.to/2n4BayW * Yes, I really have to update the links, I know ^^ ******************************** MUSIC: www.epidemicsound.com ******************************** For regular inspiration YOGA, TRAVEL & LIFESTYLE : Instagram : / Facebook: / morrison.mady Blog: http://www.madymorrison.com this is an affiliate link. If you buy something via this link, I get a small commission. The price will not change at all for you! This way you can support this channel and help me continue to create free promotions and videos for you. Thank you for your support!
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