Yoga for the back Focus on the lower back - A Tutto Yoga - World Latest Movie, Series, Videos and Trailers | fetery.com

Yoga for the back Focus on the lower back

68,824 views

A Tutto Yoga

Published on Oct 20, 2019

About :

In this video we will do a short yoga practice for the back. In particular we will focus on the lumbar area, one of the most delicate parts of the body and where pain often occurs. Thanks to yoga we can perform specific positions and sequences with the aim of relaxing this area and making any accumulated tension disappear. I have specifically chosen positions that allow you to stretch, relax and rebalance the entire lower back. Good practice and let me know in the comments how your back feels after this lesson. ???? ???? FOR MORE INFORMATION ???? [Playlist] Discover the playlist of all the videos published so far specifically on yoga for the back (http://bit.ly/39RaEDd) [Articles] Yoga and back pain: how to say goodbye (http://bit.ly/3sLAdht) How to prevent back pain: the definitive guide (http://bit.ly/3qBwDVx) Yoga as a natural remedy for back pain (http://bit.ly/3933zA6) ------------------------------------------------------------ ???? Practice yoga with me in my ONLINE SCHOOL (https://bit.ly/3hy0nOX). ✅ TRIAL FOR FREE for 10 days. -------------------- Let's stay in touch? ???? ???? Follow me on Instagram (https://shorturl.at/e5bML) ???? Subscribe to my Newsletter (https://shorturl.at/pWD5B) ???? Join my Telegram channel (https://shorturl.at/WM4IY)

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