Yoga for Men: Beginner Practice
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About :
Welcome to the yoga mat! Today I am happy to present you with a special yoga class for beginners! This dynamic and easily accessible practice is ideal for accompanying you on your yoga path and helping you to establish a more intense connection with yourself. What to expect: Gentle introduction: This lesson was created specifically for beginners and gently introduces you to the basics of yoga. You will be able to learn uncomplicated yet effective exercises that will help you increase your flexibility and strength. Mind and body in harmonious interaction: By performing mindful movements and using breathing techniques, you not only activate your body, but also calm your mind. This practice supports a feeling of inner calm and balance. Motivation for your path: The goal of this class is to ensure that you return to the yoga mat regularly and thereby receive motivation. It is important for every participant to experience and understand how powerful yoga can be and how it can influence male energy in a positive way. Don't forget to subscribe to our channel and activate notifications so you don't miss any more yoga classes! Let's work on your practice together and develop the power within you. Your Robin ▬ About this channel ▬▬▬▬▬▬▬▬▬▬▬▬ With this channel you have the ultimate guide to connecting with your body so that you can consciously encounter your masculinity. So that you can get back to feeling, I will help you with targeted yoga practices, breathing exercises also known as breathwork and workouts such as HIIT. Do you want to come to terms with your masculinity and don't know where to start? Do you have the feeling that you don't feel comfortable in your own skin as a man? Then you've come to the right place! I, Robin Sträter, offer you new input every week to increase your body awareness so that you prepare to encounter your masculine energy. ▬ Lots of other information ▬▬▬▬▬▬▬▬▬▬▬▬ ►Lots of other information about me: https://robinstraeter.de/ ►Free men's conversation so that you can gain clarity about your masculinity: https://calendly.com/robinstraeter/ve... ►Gift: Meditation - Meet your masculinity: https://drive.google.com/file/d/16Y5h... ►Men's podcast: AWAKENING MEN: https://open.spotify.com/show/3EO6mRl... ▬▬▬▬▬▬▬▬▬▬▬▬ #männeryoga #mensyoga #yogafürmänner #yogaformen #yogafüranfänger #beginneryoga
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