YOGA FOR BEGINNERS! Simple basic complex for every day! neofit 27 - neofit - World Latest Movie, Series, Videos and Trailers | fetery.com

YOGA FOR BEGINNERS! Simple basic complex for every day! neofit 27

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Published on Jun 12, 2019

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Pump up your body and life in my club: http://neofit.club Hello everyone! In this video I will show a yoga complex for beginners, which is suitable for any level of training and which can be done every day. 0:17 Some tips for beginners 1:29 Mountain pose 3:06 Stretch 5:37 Forward bend 11:05 Triangle 15:03 Runner pose 18:08 Butterfly 21:43 Shavasana 25:20 List of poses 25:38 Summary Telegram channel: https://t.me/arseniy_kim

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