Yoga for back pain Strong and healthy back Exercises for home - Mady Morrison - World Latest Movie, Series, Videos and Trailers | fetery.com

Yoga for back pain Strong and healthy back Exercises for home

3,876,334 views

Mady Morrison

Published on Sep 12, 2016

About :

We are dedicating this yoga session to our back! I will show you exercises to strengthen the entire torso in order to prevent and combat back pain. As an aid, I recommend this yoga block: * http://amzn.to/1Pmyx2Z ! Please always ensure that your center is active (pull your navel towards your spine) in order to protect your lower back. Have fun! ******************************** WORKOUTS/FLOWS: Have you already heard of the 4-minute plank challenge?! • Plank Challenge stomach workout - strong... Here is the link to the popular Summerbody Flow (part 2): • Summerbody Yoga Flow part 2 Whole body... Would you rather relax? • Yoga beginners Relaxation & self-l... ******************************** EQUIPMENT: My favorite mat: http://amzn.to/1UeW5Zy * My vlogging cam: http://amzn.to/1GsIWWo * My make-up 100% organic or natural cosmetics http://amzn.to/1LtYY89 * ******************************** For daily inspiration YOGA, TRAVEL & FOOD : Instagram : / madymorrison Facebook: / morrison.mady Blog: http://www.madymorrison.com this is an affiliate link. If you buy something via this link, I get a small commission. The price doesn't change at all for you!! This way you can support this channel and help me to continue to create free promotions and videos for you. Thank you for your support!

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