Yoga for anxiety and an open heart

9,353 views

Jóguj online

Published on Premiered Mar 1, 2022
About :

This yoga for fear and anxiety will help release tension and open our hearts. It will take us 30 minutes. We will show you easy stretching in a slower style like hatha yoga, which is also suitable as yoga for beginners. Evening yoga and stretching will help relax the body, protect ourselves against stress and prepare the body for sleep. Good sleep and peace within us are the basis for good functioning. This gentle yoga and yoga exercises will relax our back, hips and generally act as yoga for anxiety. If you do this lesson before bed, it will help you induce deep and good sleep. You will use a blanket and yoga blocks from the tools, if you have them. The lesson will flow slowly, we will hold the positions for a few minutes, so it is good to prepare the tools and make yourself comfortable. At yoguj online we prepare free online yoga lessons for you, all lessons are in one place on YouTube. You can do your favorite yoga at home or wherever you are. Other great yin yoga lessons are here: yoga for lymph: • Yoga against stress yin yoga for immune... ; hormonal yoga: • Hormonal yoga Hatha and yin yoga ... and yin yoga for back pain: • Yin yoga for back pain . Check out our e-shop www.jogujonline.cz so you don't miss any news ;-)

  • vidoe Comments
Trend Videos
8:31
Burning Daughter
아이네 INE
210,693 views   3 days ago
21:25
[8th Highlight] Im Ji-yeon pretending to be taken advantage of by the evil Jeon Ik-ryeong who has no sense of guilt (ft. Yeon-woo's confession) The Story of Lady Ok JTBC 241229 Broadcast
JTBC Drama
696,335 views   2 days ago
8:22
Rice cake soup that is getting lots of compliments🥇 Add '2 things' to the soup. 2 bowls of rich soup in no time!
딸을 위한 레시피 Recipes for daughters
293,699 views   4 days ago
21:30
The story of Song Joong-ki's newlywed life that surprised Choi Hwa-jung (+chocolate curry)
안녕하세요 최화정이에요
1,264,424 views   5 days ago
26:20
Year-end spending for a precarious startup CEO
곽튜브
1,012,350 views   7 days ago
23:38
The ultimate skyblock survival game
우융
506,416 views   13 days ago
11:23
Vietnamese sister surprised by the bitter cold she experienced for the first time in her life in Korea
초코우유 Chocouyu
234,744 views   4 days ago
24:12
Nogari at Queen Gabi Senior's house (with Seungheon)
찰스엔터
969,040 views   8 days ago
4:17
Baby VOX Baby VOX X KISS OF LIFE K.O.P - Killer [2024 KBS Song Festival] KBS WORLD TV 241220
KBS WORLD TV
1,241,162 views   11 days ago
10:24
A man you absolutely must not miss
짧은대본 ShortPaper
1,292,866 views   3 days ago
21:25
[8th Highlight] Im Ji-yeon pretending to be taken advantage of by the evil Jeon Ik-ryeong who has no sense of guilt (ft. Yeon-woo's confession) The Story of Lady Ok JTBC 241229 Broadcast
JTBC Drama
696,335 views   2 days ago
14:46
This is the only obstacle I have to overcome in the future💪🏻
삐루빼로
464,805 views   3 days ago
29:21
[VLOG] I experienced giving my nephew a bath (it wasn't easy because it was my first time💦) The long-awaited brother-in-law's tteokbokki! Maybe I'm a home cooking expert?😳
지유롭게
284,186 views   8 days ago
30:45
Jaejoong called me mom the first time he held me, but how can I send it to someone else... [Morning Yard] KBS 241224 broadcast
KBS 교양
1,425,980 views   7 days ago
30:04
[VLOG] Sold out as soon as it was released⁉️Brother-in-law's Tteokbokki is finally out❤️ (Be careful, it's delicious)
리쥬라이크 LIJULIKE
782,396 views   5 days ago
29:03
Eat Tokyo slum food for 24 hours
유우키의 일본이야기 YUUKI
923,315 views   7 days ago
23:04
[Christmas Special] Title Academy Grand Prix is ​​back
유병재
863,255 views   7 days ago
21:30
The story of Song Joong-ki's newlywed life that surprised Choi Hwa-jung (+chocolate curry)
안녕하세요 최화정이에요
1,264,424 views   5 days ago
5:15
Blue and Summer - Mrs. GREEN APPLE / COVER by LILPA
릴파 lilpa
800,739 views   4 days ago
26:20
Year-end spending for a precarious startup CEO
곽튜브
1,012,350 views   7 days ago
29:03
Eat Tokyo slum food for 24 hours
유우키의 일본이야기 YUUKI
923,315 views   7 days ago
12:17
A day when my heart ached like it was torn apart
삐루빼로
1,638,331 views   12 days ago
5:48
The moment I've waited for 7 years... Suzy!!!! 'Suzy: ??' Henry - 'It's You' #TheSingerIs
나라는 가수 MOVING VOICES
1,483,831 views   3 days ago
8:31
Burning Daughter
아이네 INE
210,693 views   3 days ago
14:46
This is the only obstacle I have to overcome in the future💪🏻
삐루빼로
464,805 views   3 days ago
6:58
Dongtae Jjigae Specialty Store Just remember this! Special secret to bringing out the coolness of Dongtae How to make Dongtae Jjigae delicious, Dongtae Soup, Haejangguk
첫째아들
396,589 views   5 days ago
2:40
Karina x Ahn Yu-jin (aespa x IVE) - Killer (Original: Valerie Broussard)♬
SBS Entertainment
3,551,277 views   6 days ago
23:55
🎂Must-try at Sungsimdang Korean Bakery Dessert ASMR
오늘의 주우재
559,530 views   4 days ago
11:13
💚Tteokguk tastes 10 times better when eaten like this in winter
함께해요 맛나요리
508,402 views   3 days ago
10:24
A man you absolutely must not miss
짧은대본 ShortPaper
1,292,866 views   3 days ago
29:25
2024🎄 The most expensive Guerlain advent calendar vs. the cheapest Benefit advent calendar
회사원A
523,027 views   10 days ago
17:33
Lee Young-ja and Park Se-ri drinking ginseng wine and talking drunk
이영자 TV
1,801,213 views   12 days ago
Google AdSense
336 x 280
Up Next
16:10
10 Must-Have Motorcycle Accessories for Less Than 200 Euros BMW R 1200 1250 GS #SRTV107
Sergi Ramón TV
48,449 views
1 year ago
1:01:02
ALL about the new BMW R 1300 GS 2024 Triple Black THE NEW REFERENCE #SRTV116
Sergi Ramón TV
100,526 views
1 year ago
18:22
BMW R1250 GS EXCLUSIVE The bike to go around the world
JR Moto Review!
37,909 views
2 years ago
20:25
BMW GS1200 Adv 8800€ BREAKDOWN 😱😱 I FIXED IT FOR 700€ 🤑 Gearbox Rebuild
Victorius Garage
374,929 views
3 years ago
11:47
Motorcycle change (R1200GS vs R1250GS)
Josan66
52,329 views
3 years ago
25:56
THIS IS HOW THE NEW BMW R1300GS WORKS IN DETAIL - WALKAROUND BY ZODZ ON CONTROL94
BMW_CONTROL94 BARCELONA
114,273 views
1 year ago
14:38
Oil change engine BMW R1200 1250 LC GS RT R RS
BMV Motorrad nOficial
37,028 views
3 years ago
19:57
#4 BMW R 1250 GS Adventure HONEST Test - Mega Maxi Trails Comparison
Kira Moto
23,973 views
2 months ago
21:45
BMW R 1250 GS 2021 Test Review in Spanish
Motofichas
135,693 views
3 years ago
15:18
Get to know the BMW R 1250 GS and BMW R 1250 GS Adventure in detail
BMW Motorrad España
168,040 views
3 years ago
16:30
BMW R 1250 GS Adventure 2020 Test / Review in Spanish
motos.net
145,399 views
4 years ago
15:47
Electrician's clamp from a flea market.
Mravic's Garage
15,378 views
1 year ago
17:22
My dream subwoofer is being repaired.
Mravic's Garage
44,327 views
1 year ago
23:09
Is it possible to clean this well and thoroughly?
Mravic's Garage
20,973 views
1 year ago
14:20
Two PARKSIDE battery chargers died.
Mravic's Garage
31,444 views
1 year ago
19:41
Again, with my hands full from the flea market, for a few euros.
Mravic's Garage
70,482 views
1 year ago
12:14
I will never change my new UNI-T UT210D multimeter!!
Vesic
274,956 views
6 years ago
24:59
Discovery Tool #5
ZONA ALATA
21,754 views
4 days ago
17:12
BMS for lithium batteries. What does it do?
Mravic's Garage
23,155 views
11 months ago
27:44
Incredible hit on the ads
Mravic's Garage
46,632 views
11 months ago
11:34
Finally in my hands for only 20e
Mravic's Garage
100,854 views
1 year ago
18:59
UNBELIEVABLE!!! I fixed the transformer without disassembling it
Mravic's Garage
32,090 views
1 year ago
29:54
Tools with TOPIC #4
ZONA ALATA
49,287 views
1 month ago
10:05
How to repair a sewing machine programmer
Vesic
568,282 views
5 years ago
9:13
DT-830B Multimeter for only 4 euros
Meda 947
737 views
6 months ago
1:32:20
Ivan Vasilyevich Changes Profession (4K, comedy, directed by Leonid Gaidai, 1973)
Киноконцерн "Мосфильм"
840,836 views
4 days ago
Google AdSense
336 x 280

fetery.com. Copyright 2024