YOGA FLOW for Autumn Practice dedicated to the change of season - Michela Maltoni - World Latest Movie, Series, Videos and Trailers | fetery.com

YOGA FLOW for Autumn Practice dedicated to the change of season

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Michela Maltoni

Published on Sep 25, 2022

About :

Autumn is the season in which we seek routine, stability, goals and in which the resources acquired during the summer season will be useful to build all this. In nature, the elements Air and Ether, the Vata Dosha, increase and we can find ourselves immersed in a sudden frenzy trying to do a thousand things at once and to start everything again at full speed. To avoid this we must keep the increase in Vata under control, and therefore dedicate ourselves to keeping the inner fire alive, capable of directing our energy and improving the vital functions of our body. This practice is dedicated to re-establishing this balance, to decreasing the rush, the frenzy, the frustration of having to do too much everything at once and of always thinking that we are missing something to be happy, it's all already here, we already have everything we need. We will work on concentration, focus, stability, a sense of gratitude and fulfillment, flowing into the new season in full harmony and connection ???? If you want to continue your journey with me, I'll wait for you in the Yoga Season course with 7 30-minute practices dedicated to autumn. Discover the course ???????? www.letityoga.it/p/yoga-season ???? Sign up with a 15% discount until September 26th! Find out how by clicking here: https://www.letityoga.it/p/let-it-yoga Good practice! Namasté ???? _______________________________________________________ Continue practicing with me on LET IT YOGA! More than 350 on-demand and live classes and 3 new lessons every week: https://www.letityoga.it/p/let-it-yog... ___________________________________________________________________ If you liked the video: ➡️ Leave a comment ????????✏️ ➡️ Subscribe to the channel‼️ Follow me on ⬇️ ???? WEBSITE: www.michelamaltoni.com ???? INSTAGRAM: Michela.maltoni ???? FACEBOOK: Michela Maltoni

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