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In episode 74 of the Väärinajattelija podcast, my guest is nutrition and wellness coach Hanna Baumgartner! January makes many people think about health and wellness. Fasting is known as a great way to cleanse the body and increase overall well-being. In this episode, we dive deep into the world of fasting! What types of fasting models are there, and how to start practicing fasting? What should you take into account when fasting, and what mistakes should you avoid? Now we take a deep dive into the healing power of fasting! Welcome to challenge the prevailing worldview with a new podcast episode! You can support my channel's activities: 👉 FI36 3939 0038 0238 67 Hanna Baumgartner's website: https://www.hannaturally.com/ Hanna Baumgartner's Instagram: / hannaturally Check out Hanna's Lent Guide: https://www.hannaturally.com/paasto-o... You can also find me on these services: Instagram: / antti_launonen X: / launonen_antti Facebook: / launonenantti