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UNIQUE PRENATAL VIDEO COURSE from an experienced maternity guide and mother of three children. Majka will sensitively and humorously guide you through all the information you need for childbirth. Get advice on what to buy for the baby and what not to buy, when to go to the maternity hospital, what contractions are and how to recognize them, whether and how to write a birth plan, how to effectively relieve pain during childbirth, which birth position to choose, how to effectively protect the perineum so that there is no need for a perineum incision, but also how to cope with the first days with the baby, how to bathe, carry, change diapers, dress it, how to breastfeed or the postpartum period and much, much more. She will teach men how to support a woman perfectly during childbirth, how to massage, how to use relief positions, etc. http://www.porodbezobav.cz/ is a completely unique and comprehensive program that can make childbirth a strengthening and wonderful experience. Majka Staňková is a professional pregnancy, childbirth and lactation consultant and a regular guest on television programs for women. She has completed a number of courses and trainings, studied with German midwife Ingeborg Stadelman, Mexican Naoli Vinaver and the well-known psychologist Jiřina Prekopová. She leads courses for pregnant women, teaches infant massage and babywearing, and helps families. She founded the Majka center in Brno, which gradually expanded to include a mini-kindergarten and an associated elementary school. She is the mother of three sons. More about Majka here: http://www.majkastankova.cz/