World No. 1: 20 Ironmans in a single race - Daniel de Oliveira

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Excepcionais Podcast - Marcelo Toledo

Published on Mar 12, 2024
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Daniel de Oliveira, World Champion and Pan American Record Holder, has been challenging the impossible for almost 15 years. His greatest feat to date is the Double Deca Triathlon, with 76km of swimming, 3600km of cycling and 844km of running, in a single event. He is currently preparing for the Triple Deca Triathlon, an event one third longer than the previous one, while being accompanied by a neuroscientist for a revealing documentary about how the human brain works. Topics: 00:00 - Intro 02:02 - Which Endurance Events did I start? 06:15 - IronMan and Ultraman Triathlon, what's the difference? 07:50 - How do I divide the events with two IronMan? 10:31 - Where does your energy come from? 14:45 - My beginning of my preparation 21:41 - What is my relationship with pain? 24:56 - Discipline: My daily struggle. 28:05 - Benefits of Sports Practice 52:16 - What is Triple Deca? 55:01 - What is missing for the Brazilian population? 59:39 - What do people still not understand about Motivation? 01:02:56 - Hyperfocus: How does it help and hinder? 01:13:57 - My relationship with the spiritual world 01:16:42 - My work with Breathing 01:24:40 - Our mental limits 01:30:37 - Project with Dr. Carla Tieppo: Perception of Neuroscience in Ultra Endurance Daniel: / ultradanieldeoliveira Listen: Spotify: https://open.spotify.com/show/68NCw06... Follow: Marcelo Toledo: / marcelotoledo Instagram: / antigospodcast TikTok: / antigospodcast Sponsor: G4 Educação Take your business to the next level. 10% discount on all digital courses. Coupon: exceptional https://bit.ly/excepcionais-g4educacao

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