[Women Speak] Scientists Talk About Appetite 《Book Summary》│The Essence of a Diet That Helps You Eat
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[Amazon] ✅ Paperback: https://amzn.to/3zG2E8t ----------------------------------With Kindle Unlimited, you can read as many books as you want at a great price! Get your first 30 days free now! ???????? https://www.amazon.co.jp/kindle-dbs/h... ---------------------------------- [Harris-Benedict Method] https://keisan.casio.jp/exec/system/1... ---------------------------------- ???? Table of Contents ---------------------------------- 00:00 Opening 03:22 ① What your appetite craves is "protein" 08:20 ② Excessive protein intake can also be "poison" 14:21 ③ Take control of your appetite with dietary fiber 18:23 ④ Modern people's appetites are being hacked by food manufacturers 24:12 Summary ---------------------------------???? References ---------------------------------Author: David Loebenheimer/Stephen J. SimpsonPublisher: Sunmark Publishing--------------------------------???? About this channel--------------------------------This channel is run by a husband and wife who love books. I think there are still many areas where I am immature, but I would like to cherish the relationship with everyone, so I hope you will support me ???? ■ Composition and manuscript: Piyohara (husband) ■ Video production and voice: Tsumugi (wife) X (old Twitter): @dokusyotime30 --------------------------------???? To copyright holders (authors, translators, publishers) --------------------------------This channel creates videos based on knowledge gained from books. Rather than using expressions from books as they are, I strive to create videos that have a positive impact through my own words. In the unlikely event that there is something that is not met, and if you are a copyright holder and would like the video to be taken down, I would appreciate it if you could contact me via DM on X (old Twitter). Thank you very much. #booksummary #readingtime #recommended # #summary #women #appetite #unstoppable #howtostop #howtocontrol
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