WINTER VLOG ❄️ how I feel, baking with my husband, workout routine, recipes, honest talk

31,440 views

Kateřina Fričová

Published on Dec 7, 2024
About :

https://herohero.co/katerinafric Have a nice day, welcome to the new VLOGMAS 2025 video. I hope you are having a great time. In today's video there will be recipes, honest conversations, opening up to you, tips, motivation, exercises, cinnamon roll recipes, my training routine and crazy moments with me :D :) ???? If you want to work out with me in 20-60 minute strength training, cardio, pilates lessons led by me, you can find them here: https://herohero.co/katerinafric You will also find talks about weight loss, fitness, healthy lifestyle and diet. + PDF TRAINING PLANS AND CHALLENGES THAT WILL STAY WITH YOU FOR THE END OF YOUR LIFE!! AKTIN BLACK FRIDAY?!!!! - this month Aktin has big discounts and from 18.11. you will be able to add another discount to the discounts with the code KATE !! So shop ahead :) You can find links to all my things, clothes and accessories here: https://shopmy.us/katerinafric FREQUENTLY ASKED QUESTIONS: ???? How old are you? 27 What do you use for filming? Canon G7x, Sony Z, I edit in Final Cut Pro What is your job? I do marketing, social media, I have a podcast, I teach classes and I have my own platform where I teach pilates classes, online strength training Glow With Kate When did you start working out? I started working out at the gym when I was 15 TikTok: @imkatexxx Instagram: @katerinafric You can contact me at: [email protected] #homevlog #vlog #healthylifestyle #healthyrecipes #motivation #wellness #christmasvlog #wintervlog #christmasvibes

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