Hello friends, We meet again with the first video of the year, so first of all, happy new year! All my best wishes for this new year, and thank you for being with me this year again, to share around plant-based food and frugality. I hope you like this shopping report, see you in 5 days for a new video! Kisses ???? Reminder: It is essential to supplement with vitamin B12 when you are vegan, vegetarian or even flexitarian. Cheap B12 (€7.5 per year): https://amzn.to/3ywooxl (You only need 2000mcg per week, or 2 tablets per week) These videos might interest you: How I saved €20,000: • How I managed to save €20,000 ... We live on €1,000 per month as a couple: • FRUGALIST couple: - €1,000 per month ... Challenge: Eat for €2 per day: • Make 15 meals with €10? Mini B12 challenge Eating for €1 per meal: • Eating for €3 per day Meal ideas... ► Find me on my social networks: ???? My Instagram: https://www.instagram.com/mureetnoise... ???? My Blog: https://mureetnoisette.blogspot.com/ ???? My Facebook page: mûre et noisettes If you like my work, you can also support me on Tipeee with a donation: ???? ​​Tipeee: https://fr.tipeee.com/mure-et-noisettes/ ►My equipment* ???? My magimix robot: https://amzn.to/398991N ???? Small blender: https://amzn.to/3bCGyTg ???? My frying pan: https://amzn.to/2PvjxsT ???? My knives: https://amzn.to/3Bsz1n6 ????Vitamin B12: https://amzn.to/3smrwKI (this one is to be taken once a week: 2 tablets at a time) B12 info: https://www.vivelab12.fr/combien-de-v... 20€ discount on the Kazidomi subscription: RAPHAËLLE20 https://www.kazidomi.com/fr/membership *the links above are affiliated, I receive a small percentage when you buy through them. ► Pro contact Email: [email protected]