Wim Hof Respiratory Tutorial by Wim Hof
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Wim Hof Breathing guided by Wim Hof himself, with the scientific explanations attached. Please always learn from the source, and have the right facts in mind. There is no room for speculation as breathing techniques can cause problems if not practiced correctly or in unsafe environments. Wim always executes his techniques through science. Among the universities; Harvard, Stanford, MIT, Radboud UMC, AMC, Hannover University and many more! Discover our new guided breathing bubble: • Wim Hof Method Guided Breathing for B... Don't forget to LIKE & SUBSCRIBE to our channel! Don't hold back on the good stuff - Don't take the method and techniques too lightly, they work deep and the effects can have a strong impact. - Do not do the breathing exercises in a swimming pool, before going underwater, in the shower or while driving any vehicle, or without proper supervision. Always practice in a safe environment. - Keep in mind to do the exercises without forcing, to progress gradually and not to exceed your limits. Love, strength and happiness to all! ===== Want to discover & learn more about the Wim Hof Method? JOIN THE FREE MINI CLASS: https://www.wimhofmethod.com/free-min... DOWNLOAD THE FREE MOBILE APP: https://www.wimhofmethod.com/wim-hof-... VISIT THE WEBSITE: https://www.wimhofmethod.com/ CONNECT WITH WIM: YouTube: / @english-methodwimhof1594 Facebook: / icemanwimhof Instagram: / iceman_hof Twitter: / iceman_hof FREE E-BOOK: http://www.wimhofmethod.com/ebook-whm/ WIM HOF METHOD ONLINE COURSES: https://www.wimhofmethod.com/elearning FOR WORKSHOPS/SEMINARS/TRAVEL: https://www.wimhofmethod.com/activities ===== ABOUT WIM HOF ===== “The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder, known for his ability to withstand extreme cold and for his extraordinary feats. Wim firmly believes that EVERYONE is capable of doing the same extraordinary things that their body allows them to do. That’s why he developed the Wim Hof Method – a combination of breathing exercises, cold therapy and commitment/mindset – to give YOU the tools to take control of your body. He is on a mission to share the potential health benefits of his method, currently working with scientists around the world to prove that his techniques work. Find out more at wimhofmethod.com
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