Will I ever have enough? About burnout with psychologist Matúš Bakyt

5,090 views

SME

Published on Feb 15, 2024
About :

(00:00) Introduction (01:41) About Matúš's burnout (15:13) What makes us work so hard (33:40) How smartphones can burden us (43:57) What emotional neglect does to us in childhood (01:20:26) Conclusion Are you feeling symptoms of burnout? Have you been overloaded, tired, angry, maybe even a little cynical for a long time? And do you notice that other people get on your nerves? Come with us to explore what may be happening inside you - and where it all started. In this episode of the Ľudskoť podcast, Barbora Mareková talks to psychologist and lecturer Matúš Bakyt about what exactly makes us go through life at a pace that is harmful to us: how we perceive work, how technology affects us, and how experiences from our childhood are related to burnout - specifically emotional neglect. Matúš will tell the story of his burnout and explain what his clients come to therapy with. He will also explain how we can heal our experiences. Guest recommended books: Belonging / Přináležení (Toko-Pa Turner) 5 Love Languages ​​(Gary Chapman) If you have feedback, a link or an idea for us, write to us at ⁠[email protected] You can also find the Žudskost podcast every Thursday on: SME app: http://onelink.to/j4vrzy Spotify: https://open.spotify.com/show/2vxNbh9... Apple podcasts: https://podcasts.apple.com/sk/podcast... Google podcasts: https://podcasts.google.com/feed/aHR0... RSS: https://anchor.fm/s/56de9814/podcast/rss You can support the creation of podcasts by purchasing a digital subscription to SME.sk at https://www.sme.sk/predplatne #ludskost #denniksme #vyhorenie

  • vidoe Comments
Trend Videos
5:50
These days, if you boil winter radish thoroughly, it becomes a health food! The rich 'radish soup' like bear soup has a milky white broth that tastes amazing~
땅끝마을 임선생
124,353 views   1 day ago
14:46
This is the only obstacle I have to overcome in the future💪🏻
삐루빼로
501,272 views   6 days ago
6:53
G-DRAGON - POWER+Crooked♬
SBS Entertainment
4,259,491 views   9 days ago
8:22
Rice cake soup that is getting lots of compliments🥇 Add '2 things' to the soup. 2 bowls of rich soup in no time!
딸을 위한 레시피 Recipes for daughters
343,341 views   7 days ago
1:33:36
An exciting night in Sa Pa & endless talks Punghyanggo EP.4 Vietnam Sa Pa
뜬뜬 DdeunDdeun
5,350,964 views   2 weeks ago
8:22
Rice cake soup that is getting lots of compliments🥇 Add '2 things' to the soup. 2 bowls of rich soup in no time!
딸을 위한 레시피 Recipes for daughters
343,341 views   7 days ago
24:12
Nogari at Queen Gabi Senior's house (with Seungheon)
찰스엔터
1,046,039 views   11 days ago
3:40
[What do you do when you play?] Hwang Ga-ram - I am a firefly (FULL ver.) #WhatDoYouDoWhenYouPlay? #YooJaeSuk #HwangGaRam MBC241228Broadcast
놀면 뭐하니?
361,227 views   4 days ago
23:55
🎂Must-try at Sungsimdang Korean Bakery Dessert ASMR
오늘의 주우재
666,597 views   7 days ago
4:16
Snow halation - Isekai Idol COVER│Love Live! OST
왁타버스 WAKTAVERSE
560,649 views   9 days ago
7:22
Lee Byung-hun, Lee Jung-jae, Kang Ha-neul, Lee Seo-hwan, Jo Yu-ri's audience-level reactions Highlight reactions Squid Game Season 2 Netflix
Netflix Korea 넷플릭스 코리아
1,470,159 views   3 days ago
5:55
Are you hot, cold, hungry, full, tired, or sleeping?
너덜트
1,380,768 views   2 weeks ago
4:08
#TheNationASinger Germany Episode 2 Pre-release Suzy - 'Fixing Up Makeup' #TheNationASinger
나라는 가수 MOVING VOICES
1,243,195 views   8 days ago
7:02
2NE1 - Come Back Home + Fire + I Don't Care + UGLY + I'm the Best♬
SBS Entertainment
5,789,780 views   9 days ago
7:49
Why does Korea prohibit marriage up to 8th cousins?｜The real reason why incest is not allowed
교양만두
336,881 views   1 day ago
8:31
Burning Daughter
아이네 INE
234,551 views   6 days ago
4:17
A complete summary of changes starting in 2025, including minimum wage, tax benefits, high school credit system, and resident registration card / 14F
14F 일사에프
462,603 views   3 days ago
5:48
The moment I've waited for 7 years... Suzy!!!! 'Suzy: ??' Henry - 'It's You' #TheSingerIs
나라는 가수 MOVING VOICES
2,407,907 views   6 days ago
5:48
The moment I've waited for 7 years... Suzy!!!! 'Suzy: ??' Henry - 'It's You' #TheSingerIs
나라는 가수 MOVING VOICES
2,407,907 views   6 days ago
17:10
[Bae So-hyun's Lesson] The Secret of the Precise and Powerful Driver Shot That Won the Championship Revealed
SBS Golf 레슨
114,566 views   2 days ago
12:24
A Japanese woman who came to Korea because she liked K-POP and ended up getting married and having a baby...
네루짱NERU
635,032 views   6 days ago
11:13
💚Tteokguk tastes 10 times better when eaten like this in winter
함께해요 맛나요리
613,862 views   7 days ago
26:20
Year-end spending for a precarious startup CEO
곽튜브
1,062,565 views   10 days ago
11:23
Vietnamese sister surprised by the bitter cold she experienced for the first time in her life in Korea
초코우유 Chocouyu
244,475 views   7 days ago
17:10
Apple Vision Pro Korea's first buyer
보겸s
760,742 views   2 days ago
6:58
Dongtae Jjigae Specialty Store Just remember this! Special secret to bringing out the coolness of Dongtae How to make Dongtae Jjigae delicious, Dongtae Soup, Haejangguk
첫째아들
436,829 views   9 days ago
18:14
The first female naturalist?! The naturalist who creates fragrances, Jeon Moon-hee｜Naturalist Highlights Episode 16
나는 자연인이다
407,872 views   5 days ago
26:20
Year-end spending for a precarious startup CEO
곽튜브
1,062,565 views   10 days ago
21:30
The story of Song Joong-ki's newlywed life that surprised Choi Hwa-jung (+chocolate curry)
안녕하세요 최화정이에요
1,369,663 views   8 days ago
2:40
Karina x Ahn Yu-jin (aespa x IVE) - Killer (Original: Valerie Broussard)♬
SBS Entertainment
3,901,118 views   9 days ago
24:12
Nogari at Queen Gabi Senior's house (with Seungheon)
찰스엔터
1,046,039 views   11 days ago
29:03
Eat Tokyo slum food for 24 hours
유우키의 일본이야기 YUUKI
1,000,592 views   10 days ago
Google AdSense
336 x 280
Up Next
24:03
How to make a Biscuit cake topper, Alice in Wonderland theme
Alba Arte Biscuit
1,649 views
6 years ago
18:21
CAT AND RABBIT modeling Alice in Wonderland cake
Rafa doce com amor
17,548 views
3 years ago
32:53
Biscuit in a Mug - Mermaid (Step by Step) Faby Arte em Biscuit
Faby Arte em Biscuit
2,475 views
3 years ago
9:13
Cake Topper for Debutante in Biscuit (Body) Part 1 - Flaviana Ribeiro
Ateliê Flaviana Ribeiro
7,002 views
4 years ago
16:07
Alice made of biscuit for party table decoration
Artesanato Na Rede
4,058 views
5 years ago
10:28
Alice in Wonderland: party inspiration Children's Decoration Party Planning
Casa GNT
96,483 views
5 years ago
16:55
Part 2 ALICE IN WONDERLAND SWEETS-Rafa sweet with love
Rafa doce com amor
18,333 views
3 years ago
1:21:05
Alice in Wonderland Biscuit Little Body CLASS 3
Pierre Marinho Biscuit
13,194 views
Streamed 4 years ago
1:28:27
Alice in Wonderland Biscuit - Assembly CLASS 4
Pierre Marinho Biscuit
10,170 views
Streamed 4 years ago
16:49
Biscuit flared dress (Alice in Wonderland)
Jéssica Biscuit
4,754 views
2 years ago
41:22
Alice in Wonderland Biscuit Class
Cintia San Biscuit
5,698 views
5 years ago
18:16
Alice Appliques - How to Make? Faby Biscuit Art
Faby Arte em Biscuit
4,597 views
4 years ago
35:45
DIY - handmade bee. Faby Biscuit art
Faby Arte em Biscuit
4,044 views
5 years ago
26:09
Biscuit in a Mug - Japanese (Step by Step) Faby Arte em Biscuit
Faby Arte em Biscuit
3,799 views
3 years ago
1:08:06
Keys 35cm height step by step - Faby biscuit art
Faby Arte em Biscuit
2,482 views
4 years ago
7:59
Biscuit bows // Four super easy bow models!
Ana Bolos Fake Ateliê
3,716 views
4 years ago
35:32
DIY Mad Hatter Movie Alice in Wonderland Week
Rejane Kesia Biscuit
16,448 views
7 years ago
5:33
[2024 All-Star Game Pre-Reinforcement] Did you see 'Ryu Hyun-jin VS Kim Kwang-hyun Starting Matchup + Lee Dae-ho as the Leadoff Batter'?
엠빅뉴스
227,741 views
5 months ago
11:05
[KBO Finals Part 1] Top 3 Best Matches of the Year.. 1st Place is Again!! (Selected by MBIK)
엠빅뉴스
149,156 views
2 weeks ago
12:27
Another upset today! A thrilling comeback win made with the 7th inning of promise! #DuckMingOut
Giants TV
234,129 views
6 months ago
17:25
Homerun 3 hits “19 hits, 18 runs” Batting line explodes!! 5 consecutive wins in a row🔥 #DuckMingOut
Giants TV
180,992 views
7 months ago
21:51
Watching the ending, erase the bad luck this year! Good luck starts😊 2024 KBO League second half ending comment collection
KBO
89,661 views
8 days ago
10:00
Don't doubt it! Yoon Dong-hee's back-to-back home runs and Kim Jin-wook's 8K QS, a 7-point victory🔥 #DuckMingOut
Giants TV
125,478 views
6 months ago
6:02
[KBO Final Results Part 2] Top 10 Lakers That Will Purify Your Eyes.. Who Will Be the Long-Awaited #1? (Selected by MBIK)
엠빅뉴스
168,956 views
2 weeks ago
12:53
The never-ending nuclear batting line, the winning series complete! #DuckMingOut
Giants TV
157,402 views
6 months ago
9:43
KBO's first! 13 points follow dugout reaction zip (aka dugout)
Giants TV
427,858 views
6 months ago
19:01
[Game H/L] Lotte VS LG (6/15)
Giants TV
143,752 views
6 months ago
7:07
There's no way not to watch! Rewatch the heart-pounding episodes 7, 8, and 9 (*Including the interview with Jeon Mir after his first win)
Giants TV
252,720 views
9 months ago
21:15
2023 KBO Video Views Top 21
밍공
431,061 views
9 months ago
12:55
“1 hit, 6 K perfect pitch” Lotte’s Jung Hyun-soo’s first win in his professional debut🔥 #DuckMingOut
Giants TV
564,616 views
4 months ago
10:44
The master of reversals! 5 consecutive wins brought about by Reyes' RBI and Wilkerson's innings! #DuckMingOut
Giants TV
157,433 views
6 months ago
23:35
I heard that Nippert gathered all his juniors from the Doosan days...;;ㅣBaseball Pig Lee Dae-ho EP 12 Nippert
이대호 [RE:DAEHO]
1,376,625 views
6 months ago
1:50:48
[EP 12] Surprise bunt for maximum thrill! Moon Hyun-bin's squeeze play to overcome trauma! I was happy because I'm a true fanㅣ⚾🧡 True fan zone
채널십오야
616,123 views
6 months ago
13:22
First time! Yoon Dong-hee's grand slam, Lee Joo-chan's walk-off! #DuckMingOut
Giants TV
146,691 views
8 months ago
1:48:38
[Full Version] 2024 Hope Plus Charity Baseball Tournament Team Yang Jun-hyeok vs. Team Royster (Special Commentary by Lee Chan-won) 2024.11.30
MBC Sports+
93,838 views
1 month ago
4:20
Swing strikeout! Looking strikeout! Three-ball strikeout! Lee Soon-chul also laughed at Jeong Hyun-soo's rainbow curve #Lee Soon-chul #Lee Jun-hyeok Commentary booth CAM
SBS Sports
193,489 views
4 months ago
Google AdSense
336 x 280

fetery.com. Copyright 2024