Why You Can't Stop Looking at Your Phone The Science Behind Digital ADDICTION

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Psicoactiva

Published on Dec 6, 2024
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technology, dopamine, brain, notifications, social media, mental health, digital addiction, interface design. Psychologist David Carcedo Martín shows us how modern technology affects our brain, especially in relation to dopamine and reward systems. He analyzes how each interaction with the mobile phone triggers a constant search for stimuli in us without providing us with real satisfaction. He also delves into the psychological effects of the digital satisfaction trap, and how application design is designed to retain our attention. In addition, practical solutions are proposed to free us from this cycle and recover a healthier balance with technology. David Carcedo has a degree in Psychology from the University of the Basque Country. Visit his blog for more information: https://davidcarcedo.com/blog/

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