Why therapy does not always lead to more joy in life
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In my latest video, I share a well-kept secret in the psychotherapy world: It's about the realization that working on yourself or undergoing psychotherapy does not necessarily mean that our lives will become much more lively and joyful. The absence of suffering does not necessarily mean experiencing more happiness and joy. I would like to share my own experiences with you, why it is so important to learn to consciously feel and cultivate positive feelings, and how we can learn to bring real joy and liveliness into our lives. Watch the video to find out more, and feel free to share your thoughts and experiences in the comments ---------------------- ✅ Get the free e-book for a better understanding of trauma! You will automatically also receive a free video series about trauma and my monthly newsletter ► https://traumaheilung.de/trauma-verst... ---------------------- Subscribe to my channel for free: https://www.youtube.com/c/DamiCharf?s... ----------------------- Do you want to know more about trauma and really do something for yourself? Then my course "LIVING WITH TRAUMA" might be something for you. In this course I will show you exercises for self-regulation and a really viable path to more stability and regulation in everyday life! The course begins with a free taster course in which I will give you concrete exercises and instructions. ???? Here you can register for the next trial course without obligation ► https://traumaheilung.de/mit-trauma-l... ???? MY ONLINE COURSES ↪︎ Love and relationships ► https://shop.damicharf.com/pages/erfu... ↪︎ Healing old wounds and patterns ► https://shop.damicharf.com/pages/auch... ↪︎ Increasing self-confidence and self-esteem ► https://shop.damicharf.com/pages/dein... ↪︎ Becoming more yourself - annual course ► https://shop.damicharf.com/pages/mens... ↪︎ How change succeeds ► https://shop.damicharf.com/pages/wie-... ???? Online TRAINING IN DREAM THERAPY for those interested in the subject Early injuries and developmental trauma recognize and heal ► https://therapeuten.traumaheilung.de/... ???? MY BOOKS ↪︎ The 3 sources of real happiness in life ► https://www.gu.de/produkte/koerper-ge... ↪︎ Even old wounds can heal ► https://www.penguinrandomhouse.de/Buc... ↪︎ How to find a good psychotherapist (e-book) ► https://shop.damicharf.com/collection... ➡️ Where else you can find me WEBSITE ► https://traumaheilung.de/ INSTAGRAM ► / damicharf FACEBOOK ► / www.traumaheilung.de SHOP ► https://shop.damicharf.com/ Kind regards Dami
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