Why should beginner runners challenge themselves with the 10km?

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Maranic TV

Published on Jun 17, 2020
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Most runners who are somewhat accustomed to running run 10km. What does 10km running mean? And what is the importance of 10km? If you liked today's video, please subscribe and like. Why running is the best for weight loss • Objective reasons why I think running is the best for weight loss Beginner running shoe recommendations • The best cost-effective running shoes for beginner runners!! (May 2022 version) Beginner runner 30-day challenge program • A 30-day running program for absolute beginner runners. Just do this My knee care method • How did I overcome knee injury by running? The amazing power of running every day for 30 days • The effects of running every day for a month. (But eat as much food as you want) Perfect post-run stretching • The best stretching for running. Amazing effects in 9 minutes! * 1 million people dream of a world where they find health in body and mind through running. How to join Maranic TV, which dreams of a better world!! / @maranic_tv For inquiries about donations, contact Hong Si-gi, Director of Social Contribution at Maranic TV 010-5767-0207 Maranic TV Official Mall https://www.maranixmall.com/ instagram: @maranic.tv email: [email protected]/join Naver Band: https://band.us/n/a8a85aF088j4u ------------------------------------------------------ music 00:00 Lie in the Sun (by ORKAS) 03:46 Just Dance It Out (by John Coggins) 04:54 Who Is Your Heart Beating For (by John Lingard) 08:18 Going Home (by The David Roy Collective)

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