Why Porridge is so Healthy - SWR Landesschau Baden-Württemberg - World Latest Movie, Series, Videos and Trailers | fetery.com

Why Porridge is so Healthy

390,172 views

SWR Landesschau Baden-Württemberg

Published on Sep 25, 2019

About :

It is still very popular in the fitness community: porridge, also known as oatmeal. It is easy to prepare: you boil milk or water and stir in oat flakes. For sweetness, you can add fruit as desired. Nutritionist Matthias Riedl explains what makes porridge so healthy: the food contains lots of minerals and fiber and keeps you full for a long time. It also lowers blood fat levels and blood sugar levels. But are the ready-made porridge mixes as healthy as we think? Our three test subjects Bob Lee, Gertraud Lindemann and Rixey Danby-Wolf are given three different types of porridge and rate them without knowing the manufacturer. You can find out which version tastes best, which is healthiest and which manufacturer offers the best price-performance ratio in the video. #fitnessfoodrecipes #protein-richbreakfast #healthyeating Become a fan on Facebook: / landesschau.bw Official homepage: http://www.SWR.de/landesschau-bw Instagram: / swr_heimat_bw YouTube: / landesschau

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