Why NOT to start running with your HEEL - Corrida Perfeita - World Latest Movie, Series, Videos and Trailers | fetery.com

Why NOT to start running with your HEEL

143,052 views

Corrida Perfeita

Published on Jun 30, 2023

About :

Does your running stride start with heel strike? Then watch this video and understand why we don't recommend this movement pattern and what you can do to make your running more efficient and less harmful. ???? Download our app for FREE and access other technique classes to improve your running: » ANDROID - https://cperfeita.run/6u89 » iOS - https://cperfeita.run/5rbc ????‍♂️ Join our training club » https://cperfeita.run/8w6l #PerfectRun #RunStep #Retrofoot - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? Subscribe to the Perfect Run channel on Youtube: Link » http://corridaperfeita.com/youtube - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? Follow our channels ???? - - - - - - - - - - - - - - - - - - - - - - - - - - - • Instagram » http://corridaperfeita.com/instagram • Facebook » http://riedadeperfeita.com/facebook • Strava » http://riedadeperfeita.com/strava • Youtube » http://riedadeperfeita.com/youtube • Blog » http://riedadeperfeita.com/blog

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