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This is not a video on how to beat depression. If it were that easy, so many people wouldn't struggle with it for so long. The causes of depression, burnout, and depression are different. It's worth reading even on the internet about how to prevent them. If you feel bad, go to a specialist, don't look for help on the internet. Certainly, good nutrition, physical activity, and close relationships with people have always been the basis for a happy and healthy life. If you are a young person going to veterinary school, don't let it take over your whole world. A practical course for veterinarians, veterinary medicine students, and veterinary technicians: https://www.przemyslawsadzikowski.pl/... https://buycoffee.to/czasweterynarza If you have used my knowledge or learned something from the videos on YouTube, I would be very happy if you bought me a coffee, which will support my activities and allow me to develop the channel. The donations will be used for hardware and personal development, which will allow me to record better quality videos. Instagram: / czas.weterynarza Facebook profile: / czasweterynarza