►►Learn My 4-Step System with My Book “Be Your Own Therapist”. Click for the E-Book → http://kendininterapistiol.com Unhappiness and depressive moods show themselves as a constant shadow in some people, as if they were fate. You could be one of these people. Maybe you’re not depressed, but you are unhappy. There is a chronic stress state and it just won’t go away. This video will discuss the causes of chronic unhappiness and depression. When you learn the 10 reasons that make unhappiness chronic, it will be easier for you to draw a road map for what you need to change from now on. #Unhappiness #Depression ----------------------------------------------- RELATED VIDEOS: How Do I Live Without Trying to Be Happy? • How Do I Live Without Trying to Be... Is Happiness Something to Be Seek... and Find? • Why Is the Search for Happiness Wrong? ---------------------------------------------- IF YOU NEED MORE SUPPORT: ''Uyananlar Kulübü'' Membership https://www.cemgumus.com/uyananlar-ku... Individual Session Support or Referral Recommendation https://www.cemgumus.com/iletisim-bil... ---------------------------------------------- As a clinical psychologist and psychotherapist, I support adults who are experiencing the following situations: ✔️Want to discover the causes and solutions of chronic stress and the problems that come with it, ✔️Determined to end the ongoing effects of past traumas/unfinished issues, ✔️Willing to put aside the invisible burdens on their back, ✔️Wanting to process their problems in a framework where they feel comfortable and safe, ✔️Needing to increase their relationship skills and have peaceful relationships, ✔️Wanting to say 'I know and can apply' now, ✔️Things that can be useful for a better quality of life trying to learn… You too may feel like you need to do something, but you don't know where and how to start. You may need an address where you can make good use of your valuable time, energy, and resources. That's why a good psychotherapist should be professionally and personally equipped. For this purpose, in addition to my undergraduate and graduate education, I have received many long-term psychotherapy trainings both at home and abroad. In addition to my psychotherapy studies, I engage in education, supervision, and scientific research activities in line with my interests. I am a certified EMDR therapy specialist approved by the European EMDR Association. I served as the chairman of the audit board of the Turkish EMDR Association (EMDR-TR) between 2014-2022. I am a certified Positive Psychotherapy specialist approved by the World Association of Positive and Transcultural Psychotherapy, based in Germany. For more detailed information: https://www.cemgumus.com/hakkimda/ Uzm. Psk. Cem Gümüş ----------------------------------------------- IMPORTANT NOTE: I want to share my knowledge and experiences with you through the videos that I will regularly publish on my YouTube channel. I am sharing the audio recordings of these contents here. Even though we probably cannot find the opportunity to work face to face, I want to contribute to your personal development through my videos. There is an important point I want to warn you about here. I will share with you many information that I have seen to be useful and helpful. This information will be at the level of education/counseling. Therefore, watching my videos does not mean that you are receiving therapy support. Psychotherapy is a process with a special and different depth and language. We do many studies on increasing the level of awareness, putting it into practice and solving the difficulties experienced. In my own sessions, we follow a much more in-depth and personalized path. You will learn a lot of valuable information through the videos, but it takes effort and time to really digest and implement them. If you are willing to make this effort, you can benefit from the content on my channel. It is necessary to meet with an expert (such as a clinical psychologist or psychiatrist) face to face for the diagnosis, evaluation and solution of psychological problems. Therefore, if such an expectation is at the forefront, I recommend that you consult an expert without wasting any more time to take a step here.