Why is it important to create new habits and restructure old ones? - Alessia Scolari Dietista - World Latest Movie, Series, Videos and Trailers | fetery.com

Why is it important to create new habits and restructure old ones?

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Alessia Scolari Dietista

Published on Dec 13, 2024

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Why is it important to create new habits and restructure old ones? Have you ever wondered why it is so difficult to change habits that you know are not good for you? Or why even small efforts, if made consistently, can completely transform your relationship with food and your lifestyle? In this video I explain why investing in creating good habits and transforming old ones can be the key to achieving a healthier, more serene and balanced life. It's not just a matter of willpower, but of practical strategies that you can start implementing today! If you like this video, leave a like ????, subscribe to the channel and share in the comments which habit you want to start improving! Follow me on Instagram for other practical and motivating ideas ???? @scolariatavola ???? TikTok: @scolariatavola ???? Book a consultation with me: ???? www.dietistaalessiascolari.it ⚡ Join me on this journey! You'll discover how to start stress-free and how every little effort can bring you one step closer to a healthy and balanced life. Let me know in the comments if the tips were useful to you and share your progress with the hashtag #Scolariatavola ????

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