14,040 views
A Q&A about mental health, gloom, therapy, depression, my happy place, moments of happiness and how I am doing now. ???? Want to support my videos? Join Team Kijk maar even: http://kijkmaareven.com ✩ Need a conversation or help: https://mindkorrelatie.nl/ ✩ Thoughts about suicide? https://www.113.nl/i/hulp-chat ★ Follow me on Instagram: / bramdewijs.nl ★ Follow my Spotify playlist: http://lekkernummertje.com 00:00 Intro 00:12 Disclaimer 01:55 How are you now, compared to then? 03:08 What was the cause of your depression? 05:18 How is it possible that we as viewers didn't notice your gloom? 05:54 What did you find the biggest barrier to seeking help? Why did you do it anyway? 07:18 How did the process go after your intake? 12:40 Did your therapy help you? 13:07 What did you learn from the psychologist? 13:35 Did you talk to friends about your therapy? 14:36 How did you do that with work, were you open about it and how did people respond to that? 15:24 How did you feel when you shared it and it wasn't always responded to well? 16:34 What do you recommend to people on a waiting list? 17:09 How did you get through that long waiting period? 18:58 What did you feel in nature that helped you let go of the gloom? 19:34 What were small moments of happiness? 19:56 Now that you're feeling better again, do you think it's over for good? 20:34 What's the worst advice you've ever received? 20:54 Can you help someone, what did friends/family do that helped? 21:39 How did you deal with giving and receiving love? 22:38 Do you love yourself? 23:18 Does crying give you relief or a stronger feeling of being alone and why? 23:47 What are your triggers or pitfalls? 25:10 What impact has corona had on your mental health? 25:47 How does it feel now when you look back on that period? ???? Omg you can now also send me mail: Bram de Wijs Postbus 2406 1200 CK HILVERSUM @ For collaborations and other business questions: [email protected] FAVO STUFF (ordering via these links helps me and costs you nothing extra! ????) ☕ Best filter coffee maker - Moccamaster: http://bit.ly/bram-moccamaster2021 ☕️ Awesome coffee bean grinder - Encore: http://bit.ly/bram-bonenmaler ☕️ 50% discount on delicious beans: use code BRAMSKOFFIE at https://wakuli.com ???? Best headphones ever - BOSE QuietComfort 35: https://bit.ly/bram-boseqc35zwart ???? Earbuds for running - BOSE SoundSport wireless: http://bit.ly/bram-soundsport2 ???? Kai's feeder: Cat Mate C3000 http://bit.ly/bram-zooplusfeedingmachine ???? Kai's cat flap with chip - Sureflap Microchip Connect: https://bit.ly/bram-cat-flap ???? Kai's scratching post: https://bit.ly/bram-zoopluscrabplank ???? Kai's scratching barrel: http://bit.ly/bram-zoopluscrabton CAMERA GEAR ???? Vlog camera - Canon G7X mII: http://bit.ly/bram-g7xmkiii ???? Large camera - Canon 80D: https://bit.ly/bram-80d2020 ???? Super nice depth-of-field lens: http://bit.ly/bram-sigmaart ???? Beautiful portrait lens for arty shots - Canon EF 50mm STM: http://bit.ly/bram-50mm ???? Super wide vlogging lens - Canon 10-18mm STM: http://bit.ly/bram-1080mm ???? Big zoom lens - Canon EF-S 18-135mm STM: http://bit.ly/bram-18135-mm ???? Best external microphone - Rode VideoMic Pro+: http://bit.ly/bram-rodevideomicpro ???? Tripod for large cameras - Joby Gorillapod: http://bit.ly/bram-gorillapodstatief ???? Memory cards - SanDisk Extreme 64GB: http://bit.ly/bram-sdcard ???? Nice compact drone - DJI Mavic Mini 2: http://bit.ly/bram-dronemini ???? Mouse to mount - Logitech MX Master 3: http://bit.ly/bram-muis ???? Super handy external hard drive - Samsung T7: http://bit.ly/bram-externeschijf ???? Editing software: Adobe Premiere Pro: http://bit.ly/bram-premiere ♫ Lead music: Only Seven Left - One More Time. Other music by Epidemic Sound: https://www.epidemicsound.com/referra...