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Why don't we live healthily? What unconscious processes, evolutionary drives, and socialization patterns guide us in our everyday lives and how do they create obstacles for us? What does psychological resilience mean, how can we develop it, and how can it help us live a freer and more health-conscious life? We sought answers to these questions in the third episode, where my guest was Dr. Ádám Márky, Medical Director of the Longevity Project. More information about Dr. Ádám Márky and his work can be found here: https://www.longevity-project.org https://www.markyadam.hu You can find more interesting content on ANJA's blog: https://anja.hu